BARA ACU

How can acupuncture support your wellness, rehabilitation and performance?

Whether you are working on recovery or striving to push your performance, acupuncture can support you to achieve your health and athletic goals. 

Acupuncture can improve athletic performance by addressing muscle tension and fascial adhesions, increasing flexibility and muscle strength, aiding in faster recovery from training and injuries, promoting detoxification and reducing inflammation, helping to manage performance anxiety and enhance mental clarity and by improving sleep quality to aid athletic recovery.

How can acupuncture improve your sports goals?

• Treat finger, wrist and elbow injuries and strain
• Release and balance muscle and fascial tension
• Relieve pain and headaches
• Improve neuromuscular connectivity 
• Build resilience, reduce fatigue and improve recovery

Acupuncture is also effective for treating and preventing conditions such as:

• Acute and chronic injuries 
• Back pain and tension
• Headaches and migraines
• Chronic stress and mental health 
• TMJ and tinnitus
• Digestive issues 
• Fibromyalgia and Chronic Pain
• PTSD and Trauma Recovery
• Gynaecological conditions 
• And more

Acupuncture is effective for preventative care, rehabilitation and high performance training. Schedule acupuncture to prevent injuries, during periods of training or recovery, leading up to a major event, or for ongoing maintenance and wellness. Spring and summer are great times to build your strength and resilience and treat any nagging concerns from the winter months.

My practice uses advanced, gentle needling techniques to address local as well as systemic issues. My treatments integrate TCM Acupuncture, Electro-Acupuncture, Fire Cupping, Silicone Cupping, Infrared Therapy and Acupressure Techniques, and are informed by the latest research and ongoing study in Sports Medicine and Neurobiology.

You can now work with me at Progression Clinic, a multidisciplinary Sports Medicine Clinic in Mount Pleasant, Vancouver. We are located just off Broadway and Main Street at 275 E 10th St. At Progression Clinic, we take pride in our team of practitioners & coaches, each bringing their unique expertise to the table. Our team is committed to your well-being, whether you’re recovering from an injury, aiming for peak performance, or seeking nutritional guidance, we’re here to help you every step of the way.

Direct billing is available. If you have any questions, please email me at bara.progression@gmail.com

Talk soon!

Bara Hladik, R.Ac
Registered Acupuncturist