ABOUT BARA

My practice strives to support your personal health journey on your terms. I bring a holistic, evidence-based, and trauma-informed approach to my practice, meeting you where you are at to support you to reset and reach your health goals.

With advanced acupuncture training, I see a wide variety of conditions in clinic. Some common conditions that I have had success treating include, but are not limited to:

  • Injury rehabilitation
  • Sports Medicine & Performance
  • Sleep concerns
  • Mental Health
  • Headaches and Migraines
  • Stress and burn out
  • Musculoskeletal Issues
  • Neurological conditions
  • Chronic pain and illness
  • TMJ related disorders
  • Autoimmune diseases
  • Spinal conditions
  • Gynaecological conditions
  • Fertility and Pregnancy
  • Skin health
  • Digestive concerns
  • Trans care support
  • Detox & addictions recovery
  • & more

Sujok Acupuncture

Bara was selected to be 1 of the first 16 practitioners to be trained in advanced Sujok Therapy in North America. She had the opportunity to study with Dr Minkyu Park, the son of Prof Park Jae Woo, the founder of Sujok Therapy.

Dr Chuang’s Scalp Acupuncture

Bara studied Chuang’s Scalp Acupuncture (CSA) with Dr Med I-Hsing Chuang. CSA is an advanced method that integrates neurological and segmental anatomical knowledge with cranial acupuncture and Chinese Medicine Theory. This method uses principles of Neuroscience to stimulate Cranial Nerves, Spinal Nerves and segmental anatomy.

Neuropuncture

Bara is pursuing advanced study in Neuroscience-based Acupuncture with a focus on neuroanatomy and neurophysiology. This training offers advanced training in electroacupuncture, scalp and auricular acupuncture with ongoing education and mentorship at a PHD level.

Balance Acupuncture

Bara studied Level 2 Dr Tan’s Balance Method acupuncture with Dr. Sonia Tan. Dr Sonia Tan was one of the first 16 cohort who reached the highest level of advanced training with Dr Richard Tan.

NADA Protocol

Bara completed the Healing Community Trauma in Times of Crisis course by Acupuncture without Borders. This training included instruction on the NADA Protocol, working with trauma, and setting up crisis clinics.

Facial Acupuncture

Bara has completed several advanced facial acupuncture trainings, including muscle tonifying, lymphatic drainage and cosmetic face lift techniques. She completed her microneedling training at BC Academy of Medical Aesthetics and Skincare.

Treatments

Acupuncture

During an initial acupuncture consultation, a history of your health and wellbeing will be discussed in detail, followed by an examination & treatment that may consist of acupuncture, cupping, or other tools within the modality of Traditional Chinese Medicine. It is advised to book a series of at least 3 follow up appointments to support continuity of care. A more specific treatment plan will be made after our initial appointment.

Cosmetic Acupuncture

Each treatment includes a combination of facial and body needles to target root imbalances, help with muscle tone, melt tension, stimulate collagen and elastin production, increase circulation, regulate the nervous system and promote overall well being. For best results a series of 8-10 treatments at once per week is recommended. This treatment is covered under most extended benefit plans. *Not recommended during pregnancy or if you have received Botox or filler injections within the last 2 weeks.

Microneedling

Medical Microneedling, also known as Collagen Induction Therapy, microneedling is a natural, non-invasive, and effective treatment that rejuvenates the skin, hair and stimulates collagen and elastin production through the use of microscopic needles. Effective for skin conditions such as acne, pigmentation, scarring, wrinkling, as well as hair loss, hair thickening, and reducing scars and stretch marks. This treatment includes numbing cream, body acupuncture and aftercare serum. For ultimate results, a series of 3 – 6 treatments each 4 weeks apart are recommended.

Reviews

N. H.

“Acupuncture/cupping treatments from Bara helped immensely when I was having a debilitating flare-up of a chronic pain condition. She has a very chill calming presence that puts people at ease even if you might be nervous about trying acupuncture.

I have also done a NADA protocol session with her for PTSD that was quick, easy, and provided immediate relief from panic attacks during a very stressful week. Highly recommend going to see her.”

A. A.

Experiencing Bara’s holistic massage was truly transformative. Their intuitive touch and profound understanding of the body created a deeply relaxing and rejuvenating experience. I feel grateful for their skillful hands and positive energy they brought to the session.”

C. H.

“Bára is a very talented practitioner, she did wonders for my neck and jaw pain. I highly recommend!”

B. M.

“I had a number of sessions with Bara over the last month, and she was wonderful every time. I have never had such consistent relief! I highly recommend her for acupuncture.”